Cottage Cheese Egg Salad

Higher Protein Egg Salad | Made without mayo! I use cottage cheese in this recipe instead of yogurt or mayo. The result is a creamy higher protein egg salad. Scroll down for the recipe.

Ingredients

8 hard boiled eggs 

1 1/2 cups low fat cottage cheese (or full fat)

1 tablespoon Dijon mustard 

1 small shallot, finely chopped

1 green onion, finely chopped 

1/2 tsp Kosher salt (more to taste)

1/8 tsp Black pepper 

1 tsp freshly squeezed lemon juice

Dash of Tabasco (or vinegar-based hot sauce)  

Olé High Fiber Keto tortillas

Optional Add-Ins:

Sliced avocado

1 tsp dill, chopped

Pinch of micro greens

1/4 cup celery, chopped

1 tsp Paprika

Directions

  1. Hardboil 8 eggs and let cool. Remove the shells and roughly chop.

  2. Add to a large bowl with all other egg salad ingredients. Mix well. Add more salt to taste.

  3. In a shallow frying pan or air fryer add a small amount of olive oil or neutral oil and crisp your tortilla for about five minutes or until crunchy. Add egg salad and enjoy.

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