Cottage Cheese Egg Salad
Higher Protein Egg Salad | Made without mayo! I use cottage cheese in this recipe instead of yogurt or mayo. The result is a creamy higher protein egg salad. Scroll down for the recipe.
Ingredients
8 hard boiled eggs
1 1/2 cups low fat cottage cheese (or full fat)
1 tablespoon Dijon mustard
1 small shallot, finely chopped
1 green onion, finely chopped
1/2 tsp Kosher salt (more to taste)
1/8 tsp Black pepper
1 tsp freshly squeezed lemon juice
Dash of Tabasco (or vinegar-based hot sauce)
Olé High Fiber Keto tortillas
Optional Add-Ins:
Sliced avocado
1 tsp dill, chopped
Pinch of micro greens
1/4 cup celery, chopped
1 tsp Paprika
Directions
Hardboil 8 eggs and let cool. Remove the shells and roughly chop.
Add to a large bowl with all other egg salad ingredients. Mix well. Add more salt to taste.
In a shallow frying pan or air fryer add a small amount of olive oil or neutral oil and crisp your tortilla for about five minutes or until crunchy. Add egg salad and enjoy.